OptiFit

Calculate your BMI, track your history, and get personalized recommendations

Metric

Imperial

Weight (kg)

Height (cm)

Age

Gender

25.2

Overweight

16 18.5 25 30 35 40

A healthy weight range for your height would be between 58 and 78 kg. Consider maintaining a balanced diet and regular exercise.

Waist Circumference (cm)

Neck Circumference (cm)

Hip Circumference (cm)

Height (cm)

Gender

22.4%

Average

This body fat percentage is within the average range for your gender and age.

Height (cm)

Gender

Body Frame Size

68.5 kg

This calculation is based on the Devine formula, adjusted for your gender and frame size.